Today awoke at 530 in the morning and at 7 AM I get rid of the church. I’m feeling really tired but keen to go to church. With all the uncertainty around me at the moment I feel like being in the house is where I need to be. My body feels so tired and sore I feel like I need to stretch but I just can’t it’s like my muscles won’t let me do like a tightly coiled spring.
I didn’t take any pain medication today until 730 tonight and I feel like I accomplish something. I also didn’t rest today, which may come back and bite me tomorrow. I need to ensure that I stretch and rest for a little longer tomorrow to make sure that I am recharging. I’ve even gone to bed tonight with out Valium. I’m not sure if I’m being stupid but I suppose we’ll see tomorrow.