Hi Y’all,

This is what is called an ABC – It is Apple Beetroot and Carrot, all raw and blended whole with filtered water and some fresh squeezed lime juice.  This is my lunch on fasting days.  I am fasting 2 days each week to promote healing in my body.  If you’d like to know why this is such a powerhouse drink check out more info here.

Because of my awesome “nutria bullet” (unpaid plug)  I blast one of each, if you are juicing you will need to juice as many as your juice volume requires.  My version is really filling, I also add some ice to make it extra refreshing.  Make sure you give the fruit and veg a really good wash!

To your health and happiness 🙂