Bald Barren And Boobless

An honest and comical reflection of my journey through breast cancer

Tag: acupuncture

How Long is this Bloody Valley??

sunrise out of darknessI woke at 530 am with a growing pain between my shoulder blades. Initially it felt like something literally stuck in my chest, the pain grew to be unbearable.

The pain just keeps growing, to the point where I don’t know what to do, I move, I take slow deep breaths, I walk, nothing eases it.   I lay there rolling about in pain, moaning, that too does not help.  I really don’t know what to do with myself.

After an hour of feeling like I was having a heart attack I get up and take some antacid, only out of complete desperation. After a second dose the pain began to shift. OMG, that was awful!!

Now I am almost afraid to move, so I make a note that on Day 6 post chemo this may happen. This is exactly why I decided to keep a journal. Apart from the feeling of “I am dying” on waking with his horrendous pain in my chest; I feel generally a little better today.

I still have toxic acidic burning diarrhea, a fuzzy head, I am in slo mo and my entire  body is sore ( like I’ve been hit by a bus).  Apart from that I feel better.

I saw my GP and had Acupuncture today. My GP at Sydney Integrative (Formerly U-Clinic) is wonderful. She listens, she helps, she is always willing to take the time. I am so grateful for her support.

I also had acupuncture today, it helps, it eases my symptoms, gives me relief from the pain and heat coming from my body. If you know of any one going through chemo and they are struggling please let them know that acupuncture may be of assistance. Gosh at the very least it is worth a try.

I am having weekly treatment with acupuncture particularly through the full on assault of chemo. I go home and rest. There is literally not much else my body will allow me to do. So rest I will.

I am believing that this is the beginning of the sun beginning to shine through the darkness of the valley I have been in. This is but a season and it too shall pass.

 

 

The needling begins….

acupuncture

Friday 20th December

Today is my first session with Amanda for acupuncture. I have had acupuncture before. My body responds well to it.

“So what is it?” I hear you say….   Acupuncture involves inserting fine needles into specific points on the skin – or applying various other techniques to the acupuncture points – to restore balance and encourage the body to heal itself. Scientific studies have shown the potential for acupuncture to be effective in treating many disorders. Acupuncture is effective and safe when performed by a skilled practitioner. Source (Better Health Channel Victoria, November 2011)

The first time I had acupuncture was when I was pregnant with my son Samuel. At the time I was under extreme stress, my first Husband was an alcoholic and drinking like a fish, I was working to support the family, my father was diagnosed with cancer and at the time he was caring for my mum who was chronically unwell with the outcomes of years of metastasised breast cancer.

It was an amazingly stressful time. I was about midway through my pregnancy and my blood pressure was too high. Funny that! I was determined to have my baby naturally so when I was told I may need to be admitted to hospital for the last weeks of the pregnancy I asked what I could do to help myself.

I was told acupuncture may help and I found a lady in the Blue Mountains who agreed to help me. I had 4 sessions, each time I would arrive with my BP at 145/95 or something similar and 45 minutes later I would sail out Zhen like with a reading of 110/70 and this would last for 3-4 days. It was amazing.

The second time I tried it was soon after I married the wonderful Marc and moved to Inner South Sydney. After an old back injury came back I saw a local physiotherapist who uses acupuncture in his practice. I had back spasms that normally took up to 10 physiotherapy sessions to steel, he sorted me in 2 with acupuncture.

So in short, if you haven’t tried it and you are open, have a go! It has been an amazing addition to my wellbeing toolkit. Just in case you are freaked out by needles, it is not like having an injection, the needles are as fine as hairs and do not hurt.

I meet Amanda from Sydney Integrative Medicine, who is lovely. She takes my history and tells me she has just been diagnosed with Hashimoto’s of the thyroidalso wow! She explains that the acupuncture will help my liver cope with the toxins ( surgery, drugs, chemotherapy)  from surgery and treatment, will help my digestive system, and my kidneys function optimally. It will also help me to relax and manage the enormous emotional and physical changes I have been through.

She puts needles literally everywhere, as she does this she explains what each point is for. This I love – I am an information freak. I then lay there for 20 minutes relaxing and allowing the needles to do their work.

The first needles were to relax me and were in my side. I felt immediately like I had had 2 glasses of wine, it was amazing. Teach me that one! I would love to do that whenever required, perhaps a permanent needle implant there would be great.

After the session I feel relaxed, balanced and empowered. I learned a lot, Amanda is very gentle and wise and I feel like she will teach me many things over coming weeks and months.

I will see her again after chemo which starts in about 2 weeks and then probably weekly after that. My next appointment is made for day 5 after chemo begins.

Can I encourage you; if you know of anyone who is going through treatment for cancer, anyone going through chronic illness, anyone coping with ill health or chronic pain, please share this blog, or what you have read about acupuncture. Seriously, it has made such a difference for me and I would hate to think of someone missing out who could benefit. We all deserve to feel the best we can, and to be able to make informed decisions about our own health management.

The hardest thing about cancer is that the treatment can be worse than the disease at times, and at least complimentary medicine supports your body to heal and for you to feel stronger and almost human again.

 

 

 

 

It’s so complimentary

change quote20th December 2014

It’s the 20th of December and with the crazy spin our lives have taken we have not even thought about Christmas.  No matter – we have 4 days, it’s all good!  Marc and I madly start to do Christmas preparation and shopping.  Anyone who knows me knows that I love to make quick decisions so this works for me.  We got o a large shopping centre and go nuts!  As much as a slow moving one boobed woman can.  In my mind I am moving much faster and smoother.

I am still so bloody sore it is driving me nuts.  I still have the seroma (swelling at the surgical site) and the worst of it is right where the bra elastic sits, so no matter what it is really uncomfortable.  Only a few days ago I was struggling with the desire to “fit in” and to wear my prosthesis.  No more baby, stuff the weird looks I’m in too much pain!   I get pretty comfy with going bra less.   AND more importantly ignoring the weird looks from insensitive or inquisitive people.

Marc and I see the Naturopath Theresa today.  She works at the same clinic that my lovely GP works.  For anyone wanting to know about this clinic it is called Sydney Integrative Medicine. Check out the resources page on this blog site to go to their website.

The blessing about this for me is not only will my GP and naturopath communicate and work together, they have access to each others notes.  It’s awesome.

Therese is great, she is switched on, caring and a cancer survivor herself.  She changes my supplements and says my diet needs to change substantially.

I need to avoid dairy, wheat, caffeine and sugar as they all feed cancer either directly or through increases in insulin.  Insulin is a growth factor so that means any circulating insulin will cause any single cancer cells in my system to grow.  Sugar, is what they use in MRI scans to show where cancer is as it feeds on the sugar and lights up like a Christmas tree.  No thank you Ma’am, that’s not what I want!

I need to eat green, fresh, variety and get my body more alkaline.  Having an alkaline body means that cancer cannot grow – bring it on!  She gives me supplements to take to help cope with chemo and its awful toxicity.  I feel like I understand and have a real plan.  She also says I need to lose 10kgs.  Any extra weight is a place where your body manufactures estrogen.  So I need to be lean.

Therese suggests acupuncture to help me cope with the side effects of treatment, stress, pain etc. I’ve had this therapy before and it works wonders for me, so I book into to see an acupuncture therapist they can do wonders during chemo.

She asked how I am doing emotionally, I explain that I feel quite numb at the moment and am wondering when I will “feel something”.  She explained that she is a cancer survivor too and that after a diagnosis there is at least a 6 week window where you function and it does not feel like anything, then after 6 weeks it can hit and you then need to come to terms with it.

Because of this process she recommended that I have some counselling.  She recommended a psychologist great with grief and such diagnosis experiences who is also a cancer survivor.  I agree to book in with him.  I leave feeling empowered and resourced.  More importantly I feel heard!  I feel that there are aspects of this crazy journey that I can actually have some management over.  Now that is an amazingly comforting feeling.

I have felt completely out of control since this started, actually for years before my diagnosis when I was feeling like crap and stressed out.  Slowly my world began to spin out of control, I tried everything I knew how to do to help, but nothing worked.  Hopefully with the help of counselling and hindsight I can learn from this experience and see where things went pear shaped.

That afternoon one of my oldest friends comes to visit.  We were roomies at University and lived together for more than 3 years.  He is now a Dad and lives south of Sydney with his beautiful family.  We have always remained in touch but he has been really supportive since I told him what’s going on.  More supportive and caring than many of my closest girlfriends.  This really surprised me!

One thing this journey really helps you determine your friends and who does the hard yards with you.  I don’t hold any grudges or hurt toward those who fell silent, its not an easy journey to do and many people just don’t know what to say.

One thing this has really shown me is to show up, let someone know you care and that you are there for them.  If you don’t know what to say, say that, but show up